INTRO TO SUP YOGA
Enjoy the adventure of taking your practice to the water in our Intro to SUP Yoga class. This 2 hour session includes an intro to stand up paddle boarding.. learning how to get on the water, how to stabilize and turn your board, and proper paddling technique. We will paddle out and anchor for a series of creatively linked SUP-specific poses, followed by blissful relaxation on your board. Modifications offered for all ability levels, no experience necessary. 2-3 hrs - $55 per session or $300 for 6 sessions
PRIVATE SUP YOGA CLASSES
Privates are also an option… if you prefer a one on one experience, would like the poses to cater to specific needs, or simply have limited availability, Just give us a call to schedule you in! 2 hrs - $165
SUP FIT BOOT CAMP
Just you and nature… paddleboarding and HIIT-style work outs. Looking to get in to shape, try something new, or break your repetitive work out routine? This boot camp platform is just the answer, and all while exploring the beautiful Georgia Coast! 3 hrs - $55 or $300 for 6 sessions
Meet the Instructor:
250 RYT | WPA SUP Instructor | BOGA YOGA Ambassador | CPR & First Aid Certified
Raised on the coast of Georgia, Jessica Taylor has grown up a salty air, water baby. Her love for the ocean and being outdoors made teaching stand up paddle yoga classes a natural progression. Jessica offers a dynamic Vinyasa Flow class integrating breath and proper alignment. Her creative sequencing makes challenging poses and inversions more accessible, while creating a welcoming environment for all levels to enjoy the natural benefits of yoga & stand up paddleboarding. Jessica and her husband, Ryan, have teamed up with friend and fellow BOGA YOGA Ambassador Rachel Brathen to establish the Island SUP Yoga Instructor Training Program based in Aruba. In addition to the teacher training program, Jessica and Ryan lead yearly international yoga and SUP Yoga retreats. Most recently, Jessica has had the honor of contributing to the 'oneOeight' online yoga platform with yoga & SUP yoga videos which debuted in 2016.
2020 SUP Yoga & SUP Fit Boot Camp: April thru September... Scheduled on Demand - Give us a Call!