Intro to SUP Yoga

Enjoy the adventure of taking your practice to the water in our Intro to SUP Yoga class.This 2 hour session includes an intro to stand up paddle boarding.. learning how to get on the water, how to stabilize and turn your board, and proper paddling technique. We will paddle out and anchor for a series of creatively linked SUP-specific poses, followed by blissful relaxation on your board. Modifications offered for all ability levels, no experience necessary. 2-3 hrs - $55 per session or $300 for 6 sessions

 

Meet the Instructor: Jessica Taylor

250 RYT | WPA SUP Instructor | BOGA YOGA Ambassador | CPR & First Aid Certified
Raised on the coast of Georgia, Jessica Taylor has grown up a salty air, water baby. Her love for the ocean and being outdoors made teaching stand up paddle yoga classes a natural progression. Jessica offers a dynamic Vinyasa Flow class integrating breath and proper alignment. Her creative sequencing makes challenging poses and inversions more accessible, while creating a welcoming environment for all levels to enjoy the natural benefits of yoga & stand up paddleboarding.  Jessica and her husband, Ryan, have teamed up with friend and fellow BOGA YOGA Ambassador Rachel Brathen to establish the Island SUP Yoga Instructor Training Program based in Aruba. In addition to the teacher training program, Jessica and Ryan lead yearly international yoga and SUP Yoga retreats.  Most recently, Jessica has had the honor of contributing to the 'oneOeight' online yoga platform with yoga & SUP yoga videos which debuted in 2016. 

 

        2017 Schedule:
Sun Feb 26  1:00-3:00  Tybee
Sun Mar 5  1:00-3:00  Skidaway
Sat Mar 25  11:30-1:30  Tybee
Sat Apr 1  11:30-1:30  Skidaway
Sat Apr 29  11:30-1:30  Skidaway
Sat May 27  9:00-11:00  Skidaway
Sat June 3  9:00-11:00 Tybee
Sun June 25  9:30-11:30  Skidaway